water diet good for you

these are the side effects of drinking lemonwater every day! weight loss and warm lemon water suggestionare what we have heard lot many times. the consumption of warm lemon water on anempty stomach helps to boost the metabolism and thus supports the weight loss process. lemon also act as a rich source of vitaminsand antioxidants which means a blast of energy

water diet good for you, which you can receive in the morning to havean energetic day. the benefits of consumption of warm lemonwater are enormous, but as they say, every coin has two sides. you may feel that the simple solution is verygood for your weight loss process but unfortunately,

this remedy is not good for your dental health. you teeth are not getting benefited at alldue to regular use of this remedy in fact it is getting damaged day by day. the acid in lemon with a combination of warmwater makes your tooth enamel weak. so, brushing your teeth just after 30 minutesonce you had your morning lemon drink can damage your tooth enamel in a high extent. however, you don’t have to be worried orquite the use of this multiple benefits remedy. you just have to take some precautions toprotect your teeth while using this remedy. follow the given tips to keep your teeth healthywhile having warm lemon water in the morning:

don’t go for warm water, just combine lemonjuice to water at room temperature. this will reduce the impact of acid on yourtooth enamel. don’t just sip the drink. instead, use a straw to make the minimum contactof lemon acid with your teeth. don’t brush your teeth immediately afterhaving the lemon drink. take a gap of 45 minutes before you brushthe teeth. isn’t it easy now to take advantage of healthbenefits of lemon warm water as well as avoid the teeth damage. use these tips and have a healthy life aheadand be tension free to enjoy your lemon drink

every morning. pass on the information to your friends andfamily who follow the lemon drink remedy every day.