best diets for picky eaters

having children who are picky eaters is veryannoying for parents. it feels like they're disrespecting us and wasting food. there arethings we want to try to avoid when dealing with picky eaters. often the key cause ofpicky eating is children aren't hungry. they've already filled up on milk or juice or snacks,so you may want to just try having more of a gap between meals. we don't want our mealtimes to become these ugly battlefields where

best diets for picky eaters, we're pressuring our children to eat. on theother hand, we don't wanna sign up to be short order cooks, making a separate meal for everybodyin the family or having them reject what we make. so what should we do? well the generalstrategy is to try to expose our children to different foods without pressuring themtoo much. you might try serving a new food

along with some other foods that you knowyou child likes. you don't wanna force your child to eat food, a low key approach worksmuch better. on the other hand, it is important that your child have good manners about foodpreferences. you can explain to your child, you wouldn't like it if i said, eww, that'sdisgusting, when i looked at your picture. i don't like it when you say that about thedinner i made. meal time should be a fun time for families, a time of connecting and enjoyingeach other's company. so focus on that, more than on what your child is or isn't eating.i promise if there's food available, your child isn't going to starve.